Guided Meditations from the Archives of Silent Unity
This is Steven’s rendering of Silent Unity’s prayer service for November 2022.
If this is your first time listening to a guided meditation, then I invite you to get seated in a comfortable chair and in a room where you won’t be disturbed or distracted and shut off or silence your land and mobile phones. Close your eyes and simply take a series of deep breaths as you relax your body and still your mind by focusing on the sound of your breath. When you feel ready, open your eyes for a moment, click on the recording below, close your eyes again, and simply listen.
Blessings, Love & Light, Steven