brief Guided Meditations

We have for you a new, brief guided meditation

below on this page for the month of JUNE. We have a special guest leading us in this meditation. The focus is on simply being still and using this time to support our spiritual journey as we allow the inner spiritual power of IMAGINATION to reveal to us inspired desires and dreams within our hearts and to guide us on the path to their realization.

This is the affirmation:

“Through the power of IMAGINATION, I set my dreams and desires into motion!”

A special guided meditation from the past

This is an old guided meditation that Steven created many years ago, when he was a participant in the TOPS (Take Off Pounds Sensibly) weight loss program in the late 1990s and early 2000s. When he discovered it among his old cassette recordings, he realized that for many of us, our weight is a constant issue, trying to lose pounds and then keep the weight off.

So, he decided to offer this recording in the hope it will serve some of you who struggle with the same issue and find some of the other current weight-loss programs too expensive or too restrictive.

Please just click on the recording icon, close your eyes, and listen.

A Master mind prayer practice

This is a very powerful meditation and reading of the seven steps that define a Master Mind group prayer practice.